by Vivienne Lee | Jan 26, 2021 | Fitness
It is literally impossible to build an amazing home gym without an HD quality large wall mirror. Home gym mirrors play a key role in helping individuals build better focus during the workout. In these uncertain times of COVID-19 pandemic, we are forced to stay within...
by Vivienne Lee | Dec 30, 2020 | Uncategorized
If you feel as though it’s becoming harder and harder to push yourself when you are doing your workout routine at home, then you have nothing to worry about. You are not alone by any means, but most of your battle will be mental rather than physical. If you want to...
by Vivienne Lee | Aug 6, 2020 | Fitness, Get Motivated, Weight Loss
You know the importance of exercise, of course but how much exercising is too much? In an attempt to improve your health, both physically and mentally, taking time out to keep fit is something you know you should do. However, care needs to be taken. Some people can...
by Vivienne Lee | Apr 17, 2020 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
You may be looking to lose weight without the gym because it is a goal of most people to maintain an optimum weight and have a normal BMI. But if you can’t get to the gym on a regular basis, can you still lose weight? The thing is, going to the gym does not mean that...
by Vivienne Lee | Jan 31, 2019 | Fitness, Health, Self Improvement, Weight Loss, Women's Health
Did you start a new healthy lifestyle? If so, you may be wondering how to pick the right shoes for any workout that you may be doing. If you’re a fitness lover, you’ll know how much of a difference your sneakers can make. If you’re donning a pair of sneakers that make...
