by Vivienne Lee | May 7, 2020 | Health, Weight Loss
Do you ever feel like there is a weight loss secret you are missing? When you think about how to lose weight do you usually think about physical exercise and eating right? That’s what we tend to think of when we think about how to lose weight- and these are all...
by Vivienne Lee | Jan 8, 2020 | Anti-Aging, Health, Self Improvement, Women's Health
As we get older, we look for ways to slow the aging process. Whether you want to cleanse your mind and body or you want to make sure that you are fighting fit in later years, it’s important to tackle the most pressing issues that can have an impact on you later...
by Vivienne Lee | Feb 19, 2018 | Health, Nutrition & Diets, Weight Loss
There are different reasons why you may need to lose weight and get skinny really fast such as to fit into a wedding gown or you are planning a holiday to the beach, and you need to be bikini ready. Learning how to get skinny really fast is not the easiest thing to do...
by Vivienne Lee | May 5, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss
Yes we do have some good news about your ideal weight – your ideal weight might actually be higher than what you think it is. Look at that facts not just the number on the scale and stop the madness! There’s your age. Your birthday. Your phone number. Your...
by Vivienne Lee | Jan 26, 2016 | Anti-Aging, Health, Natural Remedies, Women's Health
There are specific breast cancer risks for women 40 and over. A research study conducted by the American Cancer Society demonstrated that a few hours of walking or participating in other forms of exercise each week may help cancer survivors live longer by helping to...