by Vivienne Lee | May 20, 2021 | Health, Natural Remedies
The effects of stress in the body is one of life’s great problems that we each need to try and overcome in our own ways. The more stressed you are in general, the more you are going to struggle to keep a calm head and do the right thing in a difficult scenario. As...
by Vivienne Lee | Oct 7, 2020 | Health, Zen
Since the beginning of the pandemic, officials worldwide have constantly used the threat of a coronavirus second wave infections in an effort to encourage people to follow public health guidelines. During the Spanish Flu of 1918, officials documented three distinct...
by Vivienne Lee | Aug 3, 2020 | Inspiration, Natural Remedies, Self Improvement, Zen
If you’re someone who’s recently found it hard to find ways to relax your body and mind, you’re far from alone. When the world is in chaos, it’s easier than ever to get stressed out and feel uneasy in your own surroundings. But luckily there are lots of things you can...
by Vivienne Lee | Jun 9, 2020 | Natural Remedies, Women's Health, Zen
Looking techniques for stress relief and reducing your anxiety? What about natural plant based alternatives to help reduce and manage stress? Stress can really stop us in our tracks, it affects our work, our relationships and how we feel about our life as a whole....
by Vivienne Lee | Apr 7, 2020 | Health, Mind, Self Improvement, Women's Health, Zen
Stress can change our point of view, in fact, stress changes how you see everything. Negative emotions can cloud the way that we view our life and the world in general. Is stress turning you into a cynic? Here’s how stress can affect your outlook on the world. For...
