by Vivienne Lee | Jun 8, 2021 | Inspiration, Self Improvement
Use this challenges list to live better because despite common misconceptions, it’s never too late to introduce change into your life. Whether that means you’re breaking up your daily routine by joining a new fitness class or letting go of negative habits by...
by Vivienne Lee | Oct 8, 2019 | Get Motivated, Health, Inspiration, Lifestyle, Mind, Natural Remedies, Nutrition & Diets, Self Improvement, Women's Health, Zen
There comes a time where you just feel like you need a change and these secrets to happiness will get you going. You’re tired or feeling irritable, can’t remember the last good night’s sleep you had, and actually, you just want to change things up again. And, that’s...
by Vivienne Lee | Mar 22, 2017 | Get Motivated, Mind, Self Improvement
Are you feeling overwhelmed at work? We all do once in a while but what if that feeling goes on and on and does not subside? Nearly everyone complains about having too much to do at work nowadays. The reasons may vary from ambitions and over committing to just being...
by Vivienne Lee | Jan 24, 2016 | Health, Mind
We need to find tools on breaking free from negative thoughts or else they will have a hold on us. Have you ever had a negative thought? Have you ever uttered it out loud, even in jest? Most of us have. More importantly, more often than we’d like to admit. When...
