by Vivienne Lee | Dec 14, 2020 | Health, Women's Health, Zen
If you look at the words heal thyself (or heal thy self) it is all about changing your self for the better. This is not only changing your habits, but also changing how you look at things and your perception. And yes, it really is that simple. If you change your...
by Vivienne Lee | Aug 7, 2020 | Get Motivated, Health, Inspiration, Self Improvement, Women's Health
You may be looking for ways to take better care of yourself because maybe you have not been doing that lately. We all are guilty of that sometimes but if it lasts too long, we get in a slump. So make sure you are focused on doing as much as possible to improve the...
by Vivienne Lee | Jul 13, 2020 | Beauty and Style, Health, Women's Health
You can turn self isolation into a DIY spa day with these great ideas for self care and pampering. If a regular visit to the hair or nail salon is part of your normal beauty routine, COVID-19 is probably throwing you for a loop. You may not be able to leave home to...
by Vivienne Lee | Apr 7, 2020 | Health, Mind, Self Improvement, Women's Health, Zen
Stress can change our point of view, in fact, stress changes how you see everything. Negative emotions can cloud the way that we view our life and the world in general. Is stress turning you into a cynic? Here’s how stress can affect your outlook on the world. For...
by Vivienne Lee | Apr 1, 2020 | Inspiration, Women's Health, Zen
We all agree that we all need some simple self care ideas to get through difficult times. Is your personal health and self care something that’s been neglected in recent times? If so, now is the time to change that and it’s easy. Start by thinking about where...
