by Vivienne Lee | Jun 4, 2018 | Lifestyle, Recipes
Eggs and avocado are among the most nutrient-healthy foods out there. Eggs offer lots of health benefits on their own. Avocados are a perfect source of healthy fats, and they also contain a lot of vitamins and other essential nutrients. My favourite breakfast consists...
by Vivienne Lee | Jan 30, 2018 | Health, Natural Remedies, Nutrition & Diets, Recipes
Lemons are rich source of Vitamin C that will rejuvenate our skin and enhance our aesthetic appeal. Due to the plethora of health benefits of lemon water, a lot of restaurants have been serving this on a regular basis. There are also people who choose to start their...
by Vivienne Lee | Nov 19, 2017 | Lifestyle, Recipes
This Cheesecake Stuffed Strawberries recipe is for fresh strawberries stuffed with a cream cheese filling and sprinkled with chocolate. Easy to make and delicious to eat. You’ll love these guilt-free petite cheesecake stuffed strawberries. Enjoy all the goodness of...
by Vivienne Lee | Apr 18, 2017 | Health, Lifestyle, Nutrition & Diets, Recipes
Try these 3 breakfast recipes and you will clear out that brain fog in a hurry. Do you ever wake up in the morning and just feel well “foggy”. You know when you just can’t get it together fast enough. There are some ways you can help that and...
by Vivienne Lee | Oct 9, 2015 | Lifestyle, Recipes
If you are not getting enough fish into your diet, this is a great recipe to try. It is simple and the fish comes up perfectly. Nice flavor with the apple honey too. Ingredients: 1/2 cup apple cider (not hard cider) 1 1/4 tablespoons honey 4 skinless salmon fillets...