by Vivienne Lee | Jan 8, 2020 | Anti-Aging, Health, Self Improvement, Women's Health
As we get older, we look for ways to slow the aging process. Whether you want to cleanse your mind and body or you want to make sure that you are fighting fit in later years, it’s important to tackle the most pressing issues that can have an impact on you later...
by Vivienne Lee | Jun 21, 2018 | Health, Women's Health
Do you know the difference between Perimenopause and Menopause? In the beginning we await the curse; the onset of womanhood. In our later years, we experience the change. Does it necessarily follow this is the end of womanhood? No, but the two are synonymous....
by Vivienne Lee | May 17, 2017 | Women's Health
Is there a Menopause Benefit? We hear about the downside of menopause all the time – hot flashes, irritability, sleepless nights but menopause has its benefits too. The good news is that if we can focus on these benefits we can come out ahead and feel...
by Vivienne Lee | Apr 26, 2017 | Lifestyle, Women's Health
Want to know what mistakes women over 40 should avoid? Well if you are over 40 you probably do! Good news, Dr. Christine Horner, a nationally known surgeon, author, and natural health expert, talks about many ways that women can take care of their health. It’s...