by Vivienne Lee | Apr 1, 2020 | Inspiration, Women's Health, Zen
We all agree that we all need some simple self care ideas to get through difficult times. Is your personal health and self care something that’s been neglected in recent times? If so, now is the time to change that and it’s easy. Start by thinking about where...
by Vivienne Lee | Jan 21, 2016 | Health, Mind
Unfortunately, there are many times in our lives when stress creeps in and causes great angst. If you are over 40 and stressed you are not alone. Life is busy and work, kids, school and responsibilities can seem overwhelming at times. Do you feel stress getting you...
