by Vivienne Lee | Sep 8, 2018 | Family & Friends, Health, Nutrition & Diets, Weight Loss, Women's Health
Were you surprised that you still have post baby weight once your baby was born? Although you may think that once you give birth ALL your extra weight will be gone. Sadly that is not the case. Most pregnant women lose at least 12 pounds after giving birth, the reality...
by Vivienne Lee | Nov 27, 2017 | Fitness, Health, Women's Health
A prenatal yoga program will help you keep in shape throughout your pregnancy and can help you avoid excessive weight gain. One of the benefits of Prenatal Yoga is that it stretches the muscles as well as the connective tissue so that you can retain your range of...
by Vivienne Lee | Jun 13, 2017 | Family & Friends, Love & Friendship
You want to talk to your children about tragedy because it can help them understand what’s happened, it will also help them feel safe and to begin to cope. Silence might make the event seem more threatening to your child.Watching a news channel on any given day,...
by Vivienne Lee | Mar 24, 2017 | Lifestyle
Ruth Lee’s beauty blogger’s belly photo took off on the internet. Ruth Lee has a gorgeous Instagram account where she regularly posts adorable photos of her 4-month-old daughter Presley and her handsome husband Dakota and demonstrates the latest...
