by Vivienne Lee | May 5, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
Want to find out how to really burn belly fat? Many studies show that the people with the largest belly bulge are at the most risk for life-threatening diseases. Here is a 9 minute workout that will target your core and up your calorie burn to get rid of that belly...
by Vivienne Lee | May 5, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss
Yes we do have some good news about your ideal weight – your ideal weight might actually be higher than what you think it is. Look at that facts not just the number on the scale and stop the madness! There’s your age. Your birthday. Your phone number. Your...
by Vivienne Lee | Mar 19, 2017 | Health, Natural Remedies, Weight Loss
You have probably heard before that coconut oil for weight loss is highly effective and helps get rid of all the excess fat. And not only the visually unpleasing fat but dangerous fat in the abdominal cavity as well! We are all also chasing that fit summer body...
