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How These Lifestyle Changes Will Make You Happier

How These Lifestyle Changes Will Make You Happier

by Vivienne Lee | Nov 15, 2019 | Family & Friends, Get Motivated, Inspiration, Lifestyle, Self Improvement, Women's Health

It is a proven fact that certain lifestyle changes will make you happier. The most important thing that we all need to bear in mind when it comes to happiness is that it is much more in our control than we would assume. As long as you are happy to take control of the...
Simple Ways to Ease Depression Naturally Without Medication

Simple Ways to Ease Depression Naturally Without Medication

by Vivienne Lee | Dec 21, 2017 | Mind, Natural Remedies

It’s very important that we find ways to ease depression naturally and without medication, here is why. Depression affects more than 16 million adults in the US each year and many do not want to take medication to treat it. It is always important to seek medical...

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