by Vivienne Lee | May 7, 2020 | Health, Weight Loss
Do you ever feel like there is a weight loss secret you are missing? When you think about how to lose weight do you usually think about physical exercise and eating right? That’s what we tend to think of when we think about how to lose weight- and these are all...
by Vivienne Lee | Jan 26, 2019 | Health, Nutrition & Diets, Weight Loss
Can someone learn how to lose 10 pounds in 7 days? Yes, they can in the short term. However, it depends on your BMI, your diet and your body. The higher the value of your BMI, the more realistic it gets. So if you are aiming to look a little less pudgy during your...
by Vivienne Lee | Sep 29, 2018 | Health, Nutrition & Diets, Weight Loss, Women's Health
Looking for reasons why you are not losing weight? Do you feel that despite your absolute BEST efforts, you just can’t lose the weight you want to lose? Well, you’re not alone sister. Thousands of women go online every single day to find the weight loss solution that...
by Vivienne Lee | Aug 13, 2018 | Fitness, Health, Weight Loss, Women's Health
Gal Gadot’s Wonder Woman was a trendsetter, having proven in 2017 that a superheroine can smash the box office and garner critical acclaim in the process. But aside from proving the bankability of female superheroes, Wonder Woman also inspired women to become...
by Vivienne Lee | Aug 1, 2018 | Health, Nutrition & Diets, Weight Loss, Women's Health
Losing weight is not a big deal when you have decided to adhere to the fitness protocols that will make you shed off the extra pounds that you have. No matter how many pounds you want to lose or overweight you are, you can end up losing weight if you change some...
