by Vivienne Lee | Apr 27, 2018 | Health, Nutrition & Diets, Weight Loss
If you have been wondering the best way to burn more fat and get lean, you are also probably wondering about the keto diet which is all the rage. So does the Keto Diet burn more fat? According to a recent study, the proof is there that a low-carb, high fat diet can...
by Vivienne Lee | Apr 2, 2018 | Health, Weight Loss
How to Lose Weight When You Can’t Exercise is important as Losing weight can be a daunting process. The process is even more overwhelming for those people who can’t exercise due to any injury, joint pain or other issues. Adding on extra pounds every time that...
by Vivienne Lee | Jan 26, 2018 | Health, Nutrition & Diets, Recipes, Women's Health
Are you looking for the best low carb snacks that you can take to work? You might be a person who enjoys eating snacks more times in a day than eating normal meals. While in office or at your place of work you will be forced to pack some snacks with you in the morning...
by Vivienne Lee | May 18, 2017 | Health, Nutrition & Diets, Weight Loss, Women's Health
Did you know that there are all kinds of low carb diets out there? There are many different ways you can reduce carbs and many different combinations to try. The good news is that if one way doesn’t work for you, you can try one of the other low carb diets...
