by Vivienne Lee | Feb 22, 2019 | Beauty and Style, Health, Inspiration, Natural Remedies, Women's Health, Zen
So probably like you, I had been hearing about weighted blankets benefits all over the internet and the people in the ads looked so darn relaxed! Weighted blankets are super popular lately and the offered benefits of weighted blankets intrigued me. But did they really...
by Vivienne Lee | Feb 11, 2019 | Beauty and Style, Health, Natural Remedies, Women's Health
Getting quality sleep will considerably enhance your productivity. Most people are not getting enough sleep since they are too busy with their lives. In case all you do when you lie down to your bed is to toss and turn you will be surprised that you are not the only...
by Vivienne Lee | Jan 31, 2016 | Health, Mind
Unfortunately, there are times we all experience stress, particularly in times of crisis. Dealing with stress in your 40s can be even more challenging. Many of the top ten stressors can affect just about anyone in unexpected ways. The top ten stressors include:...
