by Vivienne Lee | Nov 3, 2020 | Health, Women's Health
We all want to be a better version of ourselves and there are some simple steps you can take to be that better version of yourself. There is no denying that many of us like the idea of being healthier. We all strive for that feeling of having more energy, a clear...
by Vivienne Lee | Mar 10, 2020 | Health, Natural Remedies, Women's Health
No one wants to have to handle a headache, but a headache is nothing compared to a migraine. There are some simple hacks that you can do right away will help you with that migraine pain relief. Whether you are staring at your computer screen for too long at work, or...
by Vivienne Lee | Feb 22, 2020 | Anti-Aging, Beauty and Style, Lifestyle, Natural Remedies
The largest organ in the body is your skin so you want to know how to get glowing skin. The largest organ is not your brain or your heart, contrary to popular belief. The skin is also the most vulnerable of the organs, as it’s the one that gets affected by the outside...
by Vivienne Lee | Feb 11, 2020 | Health, Nutrition & Diets, Women's Health
Drinking water can be unhealthy which is counter-intuitive since if there’s one health tip we’re all drowning in right now, it’s our need to drink more water. Experts recommend a minimum of eight 8-ounce glasses a day, a goal that an astounding 80% of us reckon we’re...
by Vivienne Lee | Dec 17, 2019 | Health, Natural Remedies, Nutrition & Diets, Women's Health
You need to drink more water because our bodies are made up of about 60% water. This water helps to balance the fluids and aid a range of functions throughout the body. So you’d think that drinking water to sustain this healthy balance would be simple! In fact,...
