by Vivienne Lee | Apr 18, 2018 | Health, Weight Loss
There has been a speculation that there is no zero-calorie food and that there are no foods you can eat without gaining weight. People are always cautious and careful to ensure that they don’t gain weight which is why they are very choosy when it comes to foods. In...
by Vivienne Lee | May 5, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
Want to find out how to really burn belly fat? Many studies show that the people with the largest belly bulge are at the most risk for life-threatening diseases. Here is a 9 minute workout that will target your core and up your calorie burn to get rid of that belly...
by Vivienne Lee | Mar 27, 2017 | Health, Natural Remedies, Nutrition & Diets, Weight Loss
Do you want to lose belly fat while you sleep? It’s really, really important for you to lose that belly fat naturally. Even though some of you don’t believe what they read, these drinks do help. Don’t judge if you drank only one glass of these drinks and expected...
by Vivienne Lee | Mar 22, 2017 | Fitness, Health
We are women right? We are made a little different and whatever exercise routines for women we chose, they need to be right for us. Whether you want to get fit, lose weight and build muscle with one of these routines, it is up to you. One size does not always fit...
