by Vivienne Lee | Dec 15, 2018 | Anti-Aging, Family & Friends, Lifestyle
So what are the signs it might be time for home care for an elderly parent or friend? As we get older we move slower, our mind reacts slower and we feel the elements are a lot harsher. So when is it right for older people to get the extra help that they need? You...
by Vivienne Lee | Mar 13, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
Why do a 5 minute fat burning workout? Working out in gym is great fun when you have your friends around. For some people it can be frustrating also as you feel conscious and shy. For others it is treat to others feel motivated to workout. This 5 minute fat burning...
