by Vivienne Lee | Jan 16, 2020 | Health, Women's Health
Do you need to find a way to heal shin splints? If you are experiencing pain along the inner border of your shin, there is a very high chance that you could be suffering from shin splints. Shin splints is a condition that occurs when the connective tissue that joins...
by Vivienne Lee | Jun 1, 2017 | Fitness, Health, Weight Loss, Women's Health
Read this Simply Fit Board review and find out how it can help you stay in a great shape. To stay fit, you need to workout regularly right?. Using the proper equipment is necessary to work different muscle groups during a workout. If you don’t want to go on a...
by Vivienne Lee | Apr 20, 2017 | Fitness, Women's Health
The Women’s Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime...