by Vivienne Lee | Dec 17, 2019 | Health, Natural Remedies, Nutrition & Diets, Women's Health
You need to drink more water because our bodies are made up of about 60% water. This water helps to balance the fluids and aid a range of functions throughout the body. So you’d think that drinking water to sustain this healthy balance would be simple! In fact,...
by Vivienne Lee | Feb 6, 2019 | Health, Natural Remedies, Nutrition & Diets, Recipes, Weight Loss
If you’re seeking to improve your wellness with healthy tea, you’ll want to be drinking tea which offers the most health benefits. In many cultures, tea is an absolute staple when it comes to day to day diets. In fact, tea is the second most widely...
by Vivienne Lee | Dec 14, 2017 | Natural Remedies, Nutrition & Diets, Recipes
Get the recipe for the most popular mango turmeric smoothie recipe here and find out why everyone talking about the health benefits of turmeric! The health claims are pretty amazing and include: its ability to diminish inflammation and alleviate pain, heal skin...
