by Vivienne Lee | Nov 16, 2019 | Family & Friends, Get Motivated, Inspiration, Mind, Self Improvement, Zen
Everyone needs time to focus on themselves and these Ted Talks that will boost your confidence are a perfect pick me up. The better you feel about yourself, the more confident you are, the more engaged you become in social situations, other people notice, life...
by Vivienne Lee | May 12, 2019 | Fitness, Get Motivated, Health, Nutrition & Diets, Weight Loss, Women's Health, Zen
It’s so hard to stay healthy on a long-term basis. Are there things you can do each day that will actually transform your wellness? You might have tried all the fad diets and perhaps even weight bands for your abdomen, but nothing really changed. If anything then it...
