by Vivienne Lee | Jan 26, 2021 | Fitness, Get Motivated, Health, Lifestyle
There are many realistic wellness and fitness goals for women out there and you have probably selected some for yourself. Whether you have been doing Dry January, Veganuary or been on a “new year new you” fitness regime, the month is coming to an end and you don’t...
by Vivienne Lee | Mar 24, 2019 | Get Motivated, Inspiration, Mind, Self Improvement
These 4 tips will make you unstoppable? Why? In order to succeed in life or in business or to achieve our goals, our mind can be trained just like an athlete trains there body. What you put in is what you get out – these tips are what will bring results. If you...
by Vivienne Lee | Jan 21, 2016 | Health, Mind
Everyone is looking for ways on how to live a balanced life, especially as they age. When we all get crazy busy and overwhelmed we need to step back and take a breath. We can find that balance but we need to make a conscious effort. Here is how to do just that. Is...
by Vivienne Lee | Dec 4, 2015 | Family & Friends, Learn Stuff
Work life balance for women can be complicated the older that you get. Think back 20 years or so. The average family had 2 children, one parent who was the main income earner, and one home maker. Generally speaking, the father went to work and provided the income, and...
by Vivienne Lee | Oct 19, 2015 | Get Motivated, Self Improvement
If you surveyed 50 women asking each their definition of success, chances are you would receive fifty different answers. Even so, there are certain steps everyone must follow in order to be successful. One of the most important is to stay motivated. Do you have a new...
