by Vivienne Lee | May 21, 2021 | Anti-Aging, Health, Women's Health
As technology and lifestyles change and improve, life expectancy rises and the better healthy tips we know about, the better. Arguably, the Internet has closed the gap between the generations and people today are more youthful in overlook and in lifestyle practices....
by Vivienne Lee | Nov 12, 2020 | Fitness, Health, Natural Remedies, Women's Health
Learning how to stay fit and healthy naturally can be achieved in easier ways than you think. Being healthy and fit is an important part of everyone’s life. Unfortunately, a lot of people don’t take this seriously and instead find themselves in a less than fit state...
by Vivienne Lee | Aug 3, 2020 | Health, Women's Health
Especially during the lockdown, some women struggle with effective ways to stay healthy during the lockdown and keep in shape. Indeed, it is common to fall prey to bad eating and lifestyle habits during this period. Consistent self-care is essential during the...
by Vivienne Lee | Jul 3, 2019 | Get Motivated, Health, Lifestyle, Natural Remedies, Women's Health
You should stop smoking now because smokers who quit smoking before turning 40 reduce their chance of dying from smoking-related diseases by about 90 percent. If you are aware that you need to stop smoking, the first thing you need to do is to try and get your mindset...
