by Vivienne Lee | Nov 25, 2021 | Fitness
Do you have a fitness buddy? If you don’t, you may want to after you read this. There are many things in life that will make you happy and healthy, but they are not necessarily compatible. However, when it comes to friendship and fitness, these are a wonderful...
by Vivienne Lee | Jan 26, 2021 | Fitness, Get Motivated, Health, Lifestyle
There are many realistic wellness and fitness goals for women out there and you have probably selected some for yourself. Whether you have been doing Dry January, Veganuary or been on a “new year new you” fitness regime, the month is coming to an end and you don’t...
