by Vivienne Lee | Feb 24, 2020 | Get Motivated, Inspiration, Mind, Self Improvement, Zen
If you feel old in your 20’s it’s most likely because you realized that your life is, or should, shift gears in this decade. There’s a general sense that you should have figured your life out by now. And going through major changes (eg. job, car,...
by Vivienne Lee | Apr 12, 2017 | Anti-Aging, Fitness, Health
We all get older but we don’t all age the way. What if I told you that there is one exercise that will make you feel younger. When you exercise or workout, if you focus on this one thing, it will actually start to reverse the aging process and make a...
