by Vivienne Lee | May 28, 2020 | Self Improvement, Zen
You may want to increase your spirituality to benefit your overall health and to lower your stress. No exercise or diet regimen can guarantee a long and prosperous life. Nevertheless, individuals around the world know the importance of incorporating healthy choices...
by Vivienne Lee | Mar 23, 2020 | Mind, Self Improvement, Women's Health, Zen
Staying resilient during this time of uncertainty is getting more difficult everyday. Uncertainty creates a lot of stress in our lives and boy do we ever have a lot of it going on right now. Social media can certainly help us during a quarantine but it can’t...
by Vivienne Lee | Feb 8, 2019 | Dating and Marriage, Health, Mind, Self Improvement, Sex & Intimacy, Women's Health
One of the hardest things to do after a sexual assault is learning how to trust again. How to let another person into your space and still feel safe. Placing trust in anyone becomes nearly impossible when the reason you were hurt is that you let yourself believe...
