September 21, 2023
  • Follow
  • Follow
  • Follow
  • Home
  • Health
  • Self Improvement
  • Lifestyle
  • Love & Friendship
  • Blogging with Jo
5 Reasons Why You Need To Drink More Water

5 Reasons Why You Need To Drink More Water

by Vivienne Lee | Dec 17, 2019 | Health, Natural Remedies, Nutrition & Diets, Women's Health

You need to drink more water because our bodies are made up of about 60% water. This water helps to balance the fluids and aid a range of functions throughout the body. So you’d think that drinking water to sustain this healthy balance would be simple! In fact,...
5 Signs You Have an Unhealthy Gut

5 Signs You Have an Unhealthy Gut

by Vivienne Lee | Nov 1, 2019 | Health, Natural Remedies, Nutrition & Diets, Women's Health, Zen

You should really pay attention to these important signs you have an unhealthy gut. Gut health is something that people don’t usually think about that much, but it’s so important. There has been a lot of new research in recent years about the importance of your gut...
5 Easy Steps to Heal Your Gut

5 Easy Steps to Heal Your Gut

by Vivienne Lee | Oct 21, 2019 | Health, Natural Remedies, Nutrition & Diets, Weight Loss, Women's Health

You may be looking for steps to heal your gut because lets fact it, we can all be a little guilty of neglecting our digestive health. However, it such an important functionality of our bodies that we really should place a little more focus on it. Our digestive system...
The Quickest & Easiest Way To Better Health

The Quickest & Easiest Way To Better Health

by Vivienne Lee | Apr 9, 2019 | Health, Nutrition & Diets, Women's Health

For many of us, better health means focusing on keeping a healthy diet which can very often seem like a constant process of change. It can feel as though the rules are being altered all the time, and like you never quite know where you stand with any of it. Among all...
Healthy Tea: Which Tea is the Healthiest?

Healthy Tea: Which Tea is the Healthiest?

by Vivienne Lee | Feb 6, 2019 | Health, Natural Remedies, Nutrition & Diets, Recipes, Weight Loss

If you’re seeking to improve your wellness with healthy tea, you’ll want to be drinking tea which offers the most health benefits. In many cultures, tea is an absolute staple when it comes to day to day diets. In fact, tea is the second most widely...

About Us

Join us for your daily dose of wellness for women. i40Club does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

Follow Us

  • Follow
  • Follow
  • Follow

© Copyright i40Club.com

Home – About i40Club – Contact Us – Write for Us – Work with Me! – Disclosure Policy – Privacy Policy