by Vivienne Lee | Jan 26, 2018 | Health, Nutrition & Diets, Recipes, Women's Health
Are you looking for the best low carb snacks that you can take to work? You might be a person who enjoys eating snacks more times in a day than eating normal meals. While in office or at your place of work you will be forced to pack some snacks with you in the morning...
by Vivienne Lee | Dec 10, 2017 | Health, Nutrition & Diets, Weight Loss
If you are on a low carb diet, you know that carbohydrates are the hardest part of a healthy lifestyle. All the foods we LOVE have them: bread, pasta, sauces, muffins, and so on. The list goes on. Too many carbohydrates lead to increased fat stores. Nobody wants that....
