by Vivienne Lee | Dec 19, 2019 | Get Motivated, Health, Mind, Natural Remedies, Self Improvement, Women's Health
You should detox your mind, body and soul because it’s important for yourself to take a step back every now and then to focus on you. We often can be wrapped up in other people’s lives, that it can become quite toxic. A detox for your mind, body and soul can be a...
by Vivienne Lee | Jul 11, 2018 | Health, Nutrition & Diets, Recipes
You might just be surprised about the health benefits of Cauliflower. Your diet greatly impacts your well being and it is important to make sure that you are eating the best foods. There are some vegetables that provide additional benefits to your body that go beyond...
by Vivienne Lee | Jun 27, 2018 | Nutrition & Diets, Weight Loss
With the 56 Day Diet, you will be able to look fit and healthier through a sustainable and simple approach to nutrition. In just a matter of 8 weeks, you will be able to unlock the secret behind gaining the perfect body that you’ve always dreamed of. Most of us have...
by Vivienne Lee | Jan 30, 2018 | Health, Natural Remedies, Nutrition & Diets, Recipes
Lemons are rich source of Vitamin C that will rejuvenate our skin and enhance our aesthetic appeal. Due to the plethora of health benefits of lemon water, a lot of restaurants have been serving this on a regular basis. There are also people who choose to start their...