by Vivienne Lee | Aug 29, 2020 | Health, Women's Health
So you may know PPE stands for personal protective equipment but what does this really mean? In light of the pandemic, we are all paying more attention to health matters. To ensure you’re protected at work, here are some critical pieces of PPE you may need. The last...
by Vivienne Lee | Aug 3, 2020 | Health, Women's Health
Especially during the lockdown, some women struggle with effective ways to stay healthy during the lockdown and keep in shape. Indeed, it is common to fall prey to bad eating and lifestyle habits during this period. Consistent self-care is essential during the...
by Vivienne Lee | Jul 13, 2020 | Beauty and Style, Health, Women's Health
You can turn self isolation into a DIY spa day with these great ideas for self care and pampering. If a regular visit to the hair or nail salon is part of your normal beauty routine, COVID-19 is probably throwing you for a loop. You may not be able to leave home to...
by Vivienne Lee | Apr 21, 2020 | Health, Natural Remedies, Nutrition & Diets, Women's Health
You need to know how you are weakening your immune system because having a strong immune system has never been more important than it is now. With cold and flu season upon us and in the midst of the COVID-19 pandemic, there is plenty to be concerned about. Many of us...
by Vivienne Lee | Apr 15, 2020 | Family & Friends, Health, Women's Health
Whether you purchase a pre-packed home first aid kit or assemble one on your own, your first aid supplies are a vital part of your overall health preparedness. Whether you live by yourself, have a family with young children, or are caring for an elderly relative, it...