February 2, 2023
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What is a Viral Infection and How Do You Reduce the Risks?

What is a Viral Infection and How Do You Reduce the Risks?

by Vivienne Lee | Jan 23, 2021 | Health, Women's Health

So what is a viral infection? Viruses are basically very tiny germs which are made up of a genetic material inside of a protein coating. Viruses cause many infectious diseases that you have heard of such as the common cold, flu and even warts are caused by viruses. A...
11 Ways to Improve Your Mental Health During a Crisis

11 Ways to Improve Your Mental Health During a Crisis

by Vivienne Lee | Nov 4, 2020 | Health, Mind, Self Improvement

If you want to find ways to improve your mental health, it would seem that during a pandemic isn’t the way to go about it. After all, everybody is suffering and things just don’t seem to be ending anytime soon. That being said, there are things you can do to...
Stressed About the Coronavirus Second Wave? Here’s What Can Help

Stressed About the Coronavirus Second Wave? Here’s What Can Help

by Vivienne Lee | Oct 7, 2020 | Health, Zen

Since the beginning of the pandemic, officials worldwide have constantly used the threat of a coronavirus second wave infections in an effort to encourage people to follow public health guidelines. During the Spanish Flu of 1918, officials documented three distinct...
Alleviating Your Coronavirus Anxiety Physical Symptoms

Alleviating Your Coronavirus Anxiety Physical Symptoms

by Vivienne Lee | Sep 10, 2020 | Health, Natural Remedies, Women's Health, Zen

Due to Covid-19, you may be experiencing fear and anxiety physical symptoms just thinking about it. If you have been struggling with the sudden shift in the world, you might be feeling a sense of coronavirus-induced anxiety. While you might understand the physical...
PPE Stands for Personal Protective Equipment

PPE Stands for Personal Protective Equipment

by Vivienne Lee | Aug 29, 2020 | Health, Women's Health

So you may know PPE stands for personal protective equipment but what does this really mean? In light of the pandemic, we are all paying more attention to health matters. To ensure you’re protected at work, here are some critical pieces of PPE you may need. The last...
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