February 3, 2023
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How to Lose 10 Pounds in 7 Days

How to Lose 10 Pounds in 7 Days

by Vivienne Lee | Jan 26, 2019 | Health, Nutrition & Diets, Weight Loss

Can someone learn how to lose 10 pounds in 7 days? Yes, they can in the short term. However, it depends on your BMI, your diet and your body. The higher the value of your BMI, the more realistic it gets. So if you are aiming to look a little less pudgy during your...
Benefits of Cleansing Diets for Women Over 40

Benefits of Cleansing Diets for Women Over 40

by Vivienne Lee | Jan 18, 2016 | Health, Weight Loss

Cleansing diets for women have become very popular in the last few years. Cleansing diets are also known as detoxification diets. They are considered detox diets because they are reported to remove toxins or poisons from the body that have purportedly built up due to...

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