by Vivienne Lee | Mar 3, 2018 | Health, Weight Loss
If you want to lose 20 pounds in 2 weeks it is going to be challenging I’m not going to lie. Most people who want to lose this many pounds are short on time have to look good for a particular event such as weddings or a beach vacation. You may think that surgery or...
by Vivienne Lee | Feb 19, 2018 | Health, Nutrition & Diets, Weight Loss
There are different reasons why you may need to lose weight and get skinny really fast such as to fit into a wedding gown or you are planning a holiday to the beach, and you need to be bikini ready. Learning how to get skinny really fast is not the easiest thing to do...
by Vivienne Lee | Jan 26, 2018 | Health, Nutrition & Diets, Recipes, Women's Health
Are you looking for the best low carb snacks that you can take to work? You might be a person who enjoys eating snacks more times in a day than eating normal meals. While in office or at your place of work you will be forced to pack some snacks with you in the morning...
by Vivienne Lee | Oct 26, 2017 | Health, Nutrition & Diets, Recipes
This list of the top 4 sugar substitutes will let you make amazing desserts that EVERYONE can enjoy. Want to make delicious sweet deserts but without the carbs and calories of sugar? Read on…. Summer brings family and friends together for backyard barbeques,...
by Vivienne Lee | Apr 11, 2017 | Nutrition & Diets, Weight Loss
So you decide to reduce carbohydrates in your diet and guess what, a lot of the food that you think is low in carbs actually has hidden carbs! So not fair, what can you do? Well the what really helps is to know what to watch for, soon you will be able to spot...
