by Vivienne Lee | Feb 19, 2018 | Health, Nutrition & Diets, Weight Loss
There are different reasons why you may need to lose weight and get skinny really fast such as to fit into a wedding gown or you are planning a holiday to the beach, and you need to be bikini ready. Learning how to get skinny really fast is not the easiest thing to do...
by Vivienne Lee | Apr 11, 2017 | Nutrition & Diets, Weight Loss
So you decide to reduce carbohydrates in your diet and guess what, a lot of the food that you think is low in carbs actually has hidden carbs! So not fair, what can you do? Well the what really helps is to know what to watch for, soon you will be able to spot...
