by Vivienne Lee | May 12, 2019 | Fitness, Get Motivated, Health, Nutrition & Diets, Weight Loss, Women's Health, Zen
It’s so hard to stay healthy on a long-term basis. Are there things you can do each day that will actually transform your wellness? You might have tried all the fad diets and perhaps even weight bands for your abdomen, but nothing really changed. If anything then it...
by Vivienne Lee | Oct 21, 2018 | Health, Natural Remedies, Women's Health
Natural and artificial lighting can cause health problems and affect your sleeping patterns. It’s important to know that the type of lighting that is in your home or workplace can also change your overall health. Here is how certain types of light can make it...
by Vivienne Lee | Jul 11, 2018 | Health, Nutrition & Diets, Recipes
You might just be surprised about the health benefits of Cauliflower. Your diet greatly impacts your well being and it is important to make sure that you are eating the best foods. There are some vegetables that provide additional benefits to your body that go beyond...
by Vivienne Lee | Dec 8, 2017 | Fitness, Health
When you work to good health, it is a start to living longer and happier. Working to good health means you will get rid of bad habits and substitute with good habits and these 5 Things Women Can Do To Improve Their Health will help . Some of the bad habits include...
by Vivienne Lee | Apr 18, 2017 | Lifestyle, Women's Health
The popular woman’s magazine Cosmopolitan was criticized by an irate social media users this week after it posted a controversial weight loss article on Twitter. Lose weight without exercise! Well there was a reason why…. Cosmopolitan, one...
