by Vivienne Lee | Apr 27, 2018 | Health, Nutrition & Diets, Weight Loss
If you have been wondering the best way to burn more fat and get lean, you are also probably wondering about the keto diet which is all the rage. So does the Keto Diet burn more fat? According to a recent study, the proof is there that a low-carb, high fat diet can...
by Vivienne Lee | Apr 15, 2018 | Fitness, Health, Women's Health
You may be wondering why would you seek out a back workout for women? Most exercises for women focus on specific areas of the body for instance, triceps and booty exercises. They are useful for shedding some pounds. However, most of us forget the back is made of a...
by Vivienne Lee | Mar 8, 2018 | Health, Weight Loss
If you are looking for the best womens fat burner you probably already know that the market offers a spectrum of weight loss solutions. Unfortunately, not all of them will be effective. Natural supplements, drugs, and pills that are claiming to help you lose weight...
by Vivienne Lee | Mar 13, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
Why do a 5 minute fat burning workout? Working out in gym is great fun when you have your friends around. For some people it can be frustrating also as you feel conscious and shy. For others it is treat to others feel motivated to workout. This 5 minute fat burning...