by Vivienne Lee | Jun 4, 2018 | Lifestyle, Recipes
Eggs and avocado are among the most nutrient-healthy foods out there. Eggs offer lots of health benefits on their own. Avocados are a perfect source of healthy fats, and they also contain a lot of vitamins and other essential nutrients. My favourite breakfast consists...
by Vivienne Lee | Apr 20, 2018 | Health, Nutrition & Diets, Recipes
Why would you want to make Acai Bowls? Turns out everyone is eating a bowl filled with goodness for every meal—breakfast, lunch, and dinner. And we’re not talking about bowls that look like the bowls of a decade ago—filled with cereal or soup. We’re talking about...
by Vivienne Lee | Apr 18, 2017 | Health, Lifestyle, Nutrition & Diets, Recipes
Try these 3 breakfast recipes and you will clear out that brain fog in a hurry. Do you ever wake up in the morning and just feel well “foggy”. You know when you just can’t get it together fast enough. There are some ways you can help that and...
by Vivienne Lee | Apr 30, 2015 | Lifestyle, Recipes
Everyone loves Red Velvet Cake right? Well now you can take your love for red velvet to the next level with Red Velvet Waffles. You heard me, does it get much better than this? The best part? This Red Velvet Waffles Recipe is easy peasy. I prefer to make mine from...
