by Vivienne Lee | Feb 1, 2019 | Anti-Aging, Beauty and Style, Featured, Lifestyle, Natural Remedies
Do you have a beauty obsession with amazing beauty products? You know, that beauty product we can’t live without and that if they stopped selling it, you don’t know what you would do? Here, we happily share ours. These are products that we use every day and that we...
by Vivienne Lee | Jan 18, 2018 | Health, Weight Loss, Women's Health
Can you lose weight sleeping? What I mean is if you sleep more will you lose those extra pounds? According to science an extra 90 minutes of sleep a night will help you shed extra pounds. A study done by King’s College London scientists showed that people who sleep...
by Vivienne Lee | Mar 15, 2017 | Fitness, Health
Not enough sleep is bad for you because sleep is the secret sauce. There isn’t one facet of your mental, emotional, or physical performance that’s not affected by the quality of your sleep. The big challenge is that in our fast-paced world today, millions...