by Vivienne Lee | May 10, 2020 | Health, Women's Health
If you are looking to improve your chances of conceiving in your 40s, you are not alone. Finding the perfect time in your life to have a baby is a challenge. There may be no perfect time for some people, but the need to start a family may still be there. You may have...
by Vivienne Lee | Nov 27, 2017 | Fitness, Health, Women's Health
A prenatal yoga program will help you keep in shape throughout your pregnancy and can help you avoid excessive weight gain. One of the benefits of Prenatal Yoga is that it stretches the muscles as well as the connective tissue so that you can retain your range of...
