by Vivienne Lee | Dec 4, 2017 | Health, Weight Loss
Are you looking to find a way to burn belly fat fast? Like 450% fast? What if I told you that there was one exercise that would help you burn belly fat faster than ever? EXERCISE is a critical component of any healthy lifestyle, and there’s something out there for...
by Vivienne Lee | May 5, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
Want to find out how to really burn belly fat? Many studies show that the people with the largest belly bulge are at the most risk for life-threatening diseases. Here is a 9 minute workout that will target your core and up your calorie burn to get rid of that belly...
by Vivienne Lee | Mar 27, 2017 | Health, Natural Remedies, Nutrition & Diets, Weight Loss
Do you want to lose belly fat while you sleep? It’s really, really important for you to lose that belly fat naturally. Even though some of you don’t believe what they read, these drinks do help. Don’t judge if you drank only one glass of these drinks and expected...
by Vivienne Lee | Mar 22, 2017 | Fitness, Health
We are women right? We are made a little different and whatever exercise routines for women we chose, they need to be right for us. Whether you want to get fit, lose weight and build muscle with one of these routines, it is up to you. One size does not always fit...
by Vivienne Lee | Mar 13, 2017 | Fitness, Health, Nutrition & Diets, Weight Loss, Women's Health
Why do a 5 minute fat burning workout? Working out in gym is great fun when you have your friends around. For some people it can be frustrating also as you feel conscious and shy. For others it is treat to others feel motivated to workout. This 5 minute fat burning...
