by Vivienne Lee | Dec 19, 2019 | Get Motivated, Health, Mind, Natural Remedies, Self Improvement, Women's Health
You should detox your mind, body and soul because it’s important for yourself to take a step back every now and then to focus on you. We often can be wrapped up in other people’s lives, that it can become quite toxic. A detox for your mind, body and soul can be a...
by Vivienne Lee | Mar 31, 2017 | Lifestyle, Natural Remedies, Zen
So picture yourself soaking in a warm tub, soft music is playing in the background, the lights are low and the candles on are burning. You are inhaling tropical fragrances from your DIY Tropical Bath Salts – and drifting to far away islands, you can smell...
by Vivienne Lee | Mar 22, 2017 | Fitness, Health
We are women right? We are made a little different and whatever exercise routines for women we chose, they need to be right for us. Whether you want to get fit, lose weight and build muscle with one of these routines, it is up to you. One size does not always fit...
