by Vivienne Lee | Nov 12, 2019 | Family & Friends, Health, Lifestyle, Women's Health
Pregnancy is a joyous time and with it comes unexpected pregnancy symptoms that not even your close friends may have told you about. It’s something that many of us spend years striving for and that hopefully, many couples will get to experience. It’s a time of great...
by Vivienne Lee | Nov 11, 2019 | Family & Friends, Health, Women's Health, Zen
Life as you know it will never be the same so take some time for yourself before the baby comes. For expectant parents, the last few months of pregnancy is all about waiting for the baby to arrive and doing everything they can to prepare for when the newest and cutest...
by Vivienne Lee | Sep 8, 2018 | Family & Friends, Health, Nutrition & Diets, Weight Loss, Women's Health
Were you surprised that you still have post baby weight once your baby was born? Although you may think that once you give birth ALL your extra weight will be gone. Sadly that is not the case. Most pregnant women lose at least 12 pounds after giving birth, the reality...
