by Vivienne Lee | Mar 24, 2021 | Mind, Self Improvement, Women's Health
From time to time, we all feel anxious but it is good to know when it is anxiety vs panic attacks. Whether we are worried about paying bills or unsure what the future holds – it’s easy to let feelings of anxiety overwhelm us. A panic attack is a sudden and...
by Vivienne Lee | Feb 22, 2019 | Beauty and Style, Health, Inspiration, Natural Remedies, Women's Health, Zen
So probably like you, I had been hearing about weighted blankets benefits all over the internet and the people in the ads looked so darn relaxed! Weighted blankets are super popular lately and the offered benefits of weighted blankets intrigued me. But did they really...
by Vivienne Lee | May 22, 2018 | Inspiration, Mind, Self Improvement
Why are people looking for ways how to beat anxiety naturally? If you are suffering from anxiety or stress you are always looking for ways on how to beat anxiety naturally without pills. Nowadays, people often take medication for almost anything they are trying to...
by Vivienne Lee | Jan 21, 2016 | Health, Mind
Unfortunately, there are many times in our lives when stress creeps in and causes great angst. If you are over 40 and stressed you are not alone. Life is busy and work, kids, school and responsibilities can seem overwhelming at times. Do you feel stress getting you...
