by Vivienne Lee | Jan 16, 2020 | Health, Lifestyle, Self Improvement, Zen
With the new year in full swing, you may be trying to think of some new hobbies that will bring you more zen to take up which can help to improve your mental health and increase your levels of calm. There are many fad trends that come and go, but there are also...
by Vivienne Lee | Oct 27, 2019 | Health, Inspiration, Lifestyle, Natural Remedies, Self Improvement, Women's Health
You know that you can have fun living a healthy lifestyle right? Having a healthy lifestyle isn’t just about eating more vegetables and drinking more water, a healthy lifestyle encompasses everything going on in your life, from relationships to friendships, to your...
by Vivienne Lee | May 29, 2017 | Inspiration, Mind, Self Improvement
There is a very simple way that you can instantly create feelings of fulfilment and feel abundant which in turn fuels your happiness and joy. When you love what you already have, you have what you need and more of that comes to you. How much do you focus on what you...