by Vivienne Lee | Jan 2, 2021 | Learn Stuff, Lifestyle, Zen
Look no further for some easy ways to lean in with these simple steps towards a greener lifestyle. Leading an eco-friendly and natural way of life is a New Year’s Resolution shared by millions at the start of a New Year or anytime you want a change for the better. If...
by Vivienne Lee | Dec 14, 2020 | Health, Women's Health, Zen
If you look at the words heal thyself (or heal thy self) it is all about changing your self for the better. This is not only changing your habits, but also changing how you look at things and your perception. And yes, it really is that simple. If you change your...
by Vivienne Lee | Nov 3, 2020 | Natural Remedies, Self Improvement, Women's Health, Zen
Learning how to overcome depression can be a challenge in your life or that of someone you care about. Battling depression is difficult – whether it is born out of the grief of losing someone you love or carrying burdens that life sometimes comes with. It makes...
by Vivienne Lee | Oct 7, 2020 | Health, Zen
Since the beginning of the pandemic, officials worldwide have constantly used the threat of a coronavirus second wave infections in an effort to encourage people to follow public health guidelines. During the Spanish Flu of 1918, officials documented three distinct...
by Vivienne Lee | Sep 10, 2020 | Health, Natural Remedies, Women's Health, Zen
Due to Covid-19, you may be experiencing fear and anxiety physical symptoms just thinking about it. If you have been struggling with the sudden shift in the world, you might be feeling a sense of coronavirus-induced anxiety. While you might understand the physical...
by Vivienne Lee | Aug 3, 2020 | Inspiration, Natural Remedies, Self Improvement, Zen
If you’re someone who’s recently found it hard to find ways to relax your body and mind, you’re far from alone. When the world is in chaos, it’s easier than ever to get stressed out and feel uneasy in your own surroundings. But luckily there are lots of things you can...
