Friday, April 19, 2019
How to Break Your Goals Down

One Small Step at a Time: How to Break Your Goals...

As Neil Armstrong disembarked from the space shuttle, he uttered these words, "One small step for man; one giant leap for mankind." If you...
15 Easy Ways to Stay Positive

15 Easy Ways to Stay Positive

Do you really need 15 ways to stay positive? Have you ever met someone who was so positive about life, you wish you felt...
How To Live a Balanced Life as You Age

How To Live a Balanced Life as You Age

Everyone is looking for ways on how to live a balanced life, especially as they age. When we all get crazy busy and overwhelmed...
over 40 and stressed

Over 40 and Stressed?

Unfortunately, there are many times in our lives when stress creeps in and causes great angst. If you are over 40 and stressed you...
How to Focus on Your Goals

How to Focus on Your Goals and Achieve More

When you know how to focus on your goals, you really can achieve more. When asked what your New Year's resolution is, you may...
think yourself happy over 40

Can You Really Think Yourself Happy?

Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do. Can...
6 Ways to Deal with Stress

6 Ways to Deal with the Stress in Your Life

We all experience it at one time or another; this trespasser called stress. It is perhaps the number one cause of most health problems...

Fabulous 40: It just doesn’t get any better than this!

What is so great about being 40? In a word: Dreams. Oh, not those night time scenes we play in our heads from the time we...
In Praise of Women Over 40

In Praise Of Women Over 40

Ladies, As I grow in age, I value women who are over 40 most of all.  Here are just a few reasons why: A woman...
goal setting basics for women over 40

Goal Setting Basics For Women Over 40

Some women like to live by the "seat of their pants," and no one would argue that a little spontaneity is great to have...
Motivation Tips A-Z

Motivation Tips From A to Z

Pain may sometimes be the reason why people change. Getting flunked grades made us realize that we needed to study. Debts remind us of...
stay motivated

To Be Successful, You Must Stay Motivated!

If you surveyed 50 women asking each their definition of success, chances are you would receive fifty different answers. Even so, there are certain...