Feeling Overwhelmed at Work? Do This
Are you feeling overwhelmed at work? We all do once in a while but what if that feeling goes on and on and does...
Dealing with Stress in your 40s
Unfortunately, there are times we all experience stress, particularly in times of crisis. Dealing with stress in your 40s can be even more challenging....
Breaking Free From Negative Thoughts
Have you ever had a negative thought? Have you ever uttered it out loud, even in jest? Most of us have. More importantly, more...
Time Management Techniques For Women
Why are time management techniques for women so important? Because we are so busy and we need to make the most of every minute...
Overcoming Procrastination for Women: 4 Easy Steps
We want to talk about overcoming procrastination for women because does this sound familiar? You wake up in the morning; have your coffee; read...
14 Ways to Stop Wasting Time for Women
There are many ways to stop wasting time but first you need to be aware that you are doing it and second, you have...
Over 40 and Still Have Low Self Esteem?
If you are over 40 and still have low self esteem, you should do something about it because it can spill over into your...
How Important is Goal Setting for Women?
How important is goal setting to actually achieving what you want? Goal setting is the map that will get you there, it is your...
One Small Step at a Time: How to Break Your Goals...
As Neil Armstrong disembarked from the space shuttle, he uttered these words, "One small step for man; one giant leap for mankind." If you...
15 Easy Ways to Stay Positive
Do you really need 15 ways to stay positive? Have you ever met someone who was so positive about life, you wish you felt...
How To Live a Balanced Life as You Age
Everyone is looking for ways on how to live a balanced life, especially as they age. When we all get crazy busy and overwhelmed...
Over 40 and Stressed?
Unfortunately, there are many times in our lives when stress creeps in and causes great angst. If you are over 40 and stressed you...