by Vivienne Lee | Oct 27, 2021 | Get Motivated, Mind
To succeed in any field, productivity is critical and these work from home tips will keep you motivated and inspired. As we know, during the pandemic, almost everyone in the world struggled to get motivated and, more significantly, to stay motivated. If this sounds...
by Vivienne Lee | Jun 15, 2021 | Mind, Self Improvement
There are no two people who handle things the same way but wanting to learn how to stop worrying is pretty universal. Lets face it, everyone has their own limits, which means that it’s totally up to you to find a system that works best. Stress and worry is something...
by Vivienne Lee | Apr 30, 2021 | Health, Mind
Extroverted people love to chat to others all day long and they most likely will not feel so drained talking to people. It fills them up and makes them feel like they’re on top of the world. For them, being alone is often a problem. But there’s another class of...
by Vivienne Lee | Mar 24, 2021 | Mind, Self Improvement, Women's Health
From time to time, we all feel anxious but it is good to know when it is anxiety vs panic attacks. Whether we are worried about paying bills or unsure what the future holds – it’s easy to let feelings of anxiety overwhelm us. A panic attack is a sudden and...
by Vivienne Lee | Mar 4, 2021 | Health, Mind, Self Improvement
Mental health and well-being are really important, and today it is even more essential than ever to look after your mental wellness. Too many people focus on getting their body in shape but overlook their mind, and it is really important for you to be able to get both...
by Vivienne Lee | Nov 4, 2020 | Health, Mind, Self Improvement
If you want to find ways to improve your mental health, it would seem that during a pandemic isn’t the way to go about it. After all, everybody is suffering and things just don’t seem to be ending anytime soon. That being said, there are things you can do to...
