Friday, April 19, 2019

The Power of Gratitude

The Power of Gratitude is an extremely important aspect of attracting to you the abundance and happiness that you desire and deserve in your...
How To Meditate to Relieve Anxiety

How to Meditate To Relieve Anxiety

Can you really meditate to relieve anxiety? There are many studies and findings that show how using mindfulness meditations really can help alleviate anxiety and...

Forest Therapy: How This Japanese Life Hack Will Improve Your Health

What is forest therapy or as the Japanese refer to it as forest bathing? Picture yourself right now immersed in a beautiful forest, breath...
How to Instantly Feel Abundant

How to Instantly Feel Abundant

There is a very simple way that you can instantly create feelings of fulfilment and feel abundant which in turn fuels your happiness and joy....
Feeling Overwhelmed at Work How to Fix it

Feeling Overwhelmed at Work? Do This

Are you feeling overwhelmed at work? We all do once in a while but what if that feeling goes on and on and does...
What Can I do to Prevent Postpartum Depression?

What Can I do to Prevent Postpartum Depression?

There are steps you can take to prevent postpartum depression. If you just had a baby  and you expected to be full of joy and happiness...
Simple Ways to Ease Depression Naturally Without Medication

Simple Ways to Ease Depression Naturally Without Medication

It's very important that we find ways to ease depression naturally and without medication, here is why. Depression affects more than 16 million adults in...
How to Beat Anxiety Naturally

How to Beat Anxiety Naturally

Why are people looking for ways how to beat anxiety naturally? If you are suffering from anxiety or stress you are always looking for...
Dealing With Stress In Your 40s

Dealing with Stress in your 40s

Unfortunately, there are times we all experience stress, particularly in times of crisis. Dealing with stress in your 40s can be even more challenging....
feed your soul today

10 Easy Ways to Feed Your Soul Today

Are you feeling the need to feed your soul? Feeling a bit down or depleted? Those are the signs that you may need to...
How to Change Your Life in 7 Days

How to Change your Life in 7 Days

Want to change your life in 7 days? I want the fairy tale. I deserve the fairy-tale. If you are a woman, how often...
DIY Tropical Bath Salts

DIY Tropical Bath Salts – Great for Colds, Sore Muscles...

So picture yourself soaking in a warm tub,  soft music is playing in the background, the lights are low and the candles on are burning....