Wednesday, February 20, 2019
What Can I do to Prevent Postpartum Depression?

What Can I do to Prevent Postpartum Depression?

There are steps you can take to prevent postpartum depression. If you just had a baby  and you expected to be full of joy and happiness...
how to get rid of vaginal odor

How to Get Rid of Vaginal Odor With These Simple Home...

Every single woman of childbearing age seems to suffer from vaginal odor at least one time during their lives and needs to know how...
Pregnancy Over 40: How To Boost Your Chances

Pregnancy Over 40: How To Boost Your Chances

Looking for ways to boost your chances of conception or pregnancy over 40? Women experience a sharp decline in their fertility rate in their forties. Experts...
Menopause Has Its Benefits

Menopause Has Its Benefits

  Is there a Menopause Benefit? We hear about the downside of menopause all the time - hot flashes, irritability, sleepless nights but menopause has...
How To Diet Without Counting Calories

Diet Without Counting Calories

Maybe you just want to lose a few pounds or you really want to supercharge that weight loss. Is it really possible to diet...
4 Mistakes Women Over 40 Should Avoid

Mistakes Women Over 40 Should Avoid

Dr. Christine Horner, a nationally known surgeon, author, and natural health expert,  talks about many ways that women can take care of their health. It's...
What is Menopause and Perimenopause

What is Perimenopause and Menopause?

  Do you know the difference between Perimenopause and Menopause? In the beginning we await the curse; the onset of womanhood. In our later years, we...
3 Fun Things Women Over 40 Must Do to Lose Weight

3 Fun Things Women Over 40 Must Do to Lose Weight

Things Women Over 40 Must Do to Lose Weight - So don’t hate me, but I was skinny for most of my life. In...

Want to live to 100? Drink Wine

Debating whether or not to have that glass of wine tonight? Should you even drink wine? Meet Florence Bearse. She just turned 100 years old,...
6 Ways to Deal with Stress

6 Ways to Deal with the Stress in Your Life

We all experience it at one time or another; this trespasser called stress. It is perhaps the number one cause of most health problems...
Beauty Hacks: 6 Reasons Why Sleep Is Your Best Beauty Regimen

Beauty Hacks: 6 Reasons Why Sleep Is Your Best Beauty Regimen

You will never guess what is your best beauty regime. You've heard of beauty sleep right? Well there is actually something behind it. With...
In Praise of Women Over 40

In Praise Of Women Over 40

Ladies, As I grow in age, I value women who are over 40 most of all.  Here are just a few reasons why: A woman...