Wednesday, May 22, 2019
4 Mistakes Women Over 40 Should Avoid

Mistakes Women Over 40 Should Avoid

Dr. Christine Horner, a nationally known surgeon, author, and natural health expert,  talks about many ways that women can take care of their health. It's...
simply fit board giveaway

Simply Fit Board Giveaway Contest

  Congratulations Stacy M.! This contest is now closed   Simply Fit Board Giveaway! Win a Simply Fit Board ~ The Easy & Fun Way To Exercise With A...
How Eating Blueberries Will Help You Age Backwards

How Eating Blueberries Will Help You Age Backwards

  Blueberry season is almost coming. But this sweet, flare-crowned, indigo super-fruit is more than just a mouth-watering delight to your craving senses. Would you...
The Women's Health Big Book of Exercises

The Women’s Health Big Book of Exercises: Four Weeks to a...

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! Revised edition includes 100 new exercises! The Women's Health Big...
Coconut Oil Benefits and Uses

Amazing Coconut Oil: Its Benefits and Uses

Coconut Oil has become so popular and the main reason is because of the many Coconut Oil benefits and uses. Coconut Oil is a...
Broccoli or Kale

What’s Best for Anti-Aging – Broccoli or Kale?

  The battle is on, what are the best greens to eat for anti-aging - is it Broccoli or Kale or something else perhaps? What we do...
Hey Cosmo! Cancer is not a Diet Plan

Hey Cosmo! Cancer is not a Diet Plan

      The popular woman's magazine Cosmopolitan was criticized by an irate social media users this week after it posted a controversial weight loss article on...
3 Breakfast Recipes That Get Rid of Brain Fog

3 Breakfast Recipes That Get Rid of Brain Fog

  Try these 3 breakfast recipes and you will clear out that brain fog in a hurry. Do you ever wake up in the morning and...

Hidden Secrets of Weight Loss

  This revolutionary report that promises to change the way you view your body . . . and how you care for it. Weight is important. ...
The Number One Excercise that will make you Feel Younger

The Number One Exercise That Will Make You Feel Younger

  We all get older but we don't all age the way. What if I told you that there is one exercise that will make...
How To Find the Hidden Carbs in Food

How To Find Hidden Carbs In Food

  So you decide to reduce carbohydrates in your diet and guess what, a lot of the food that you think is low in carbs...
Super Easy Ways to Burn More Calories

Super Easy Ways to Burn More Calories While Working Out

We are all looking for ways to burn more calories while working out right? No one has the time to spend hours in they...